Make your own applesauce. Have your kids peel the apples first then grate the apples to make applesauce. Kids love to help, and it is a great upper extremity coordination activity. Helping make food is a great task for children of all ages. Little children can help stir and pour. Older children should read the recipes and attempt to follow it. Kids love to eat what they make, so it is a great way to help picky children expand their food repertoire.
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